Need Help?


Phone

Call 1-855-581-8111

Available 24/7

Text

Text TALK to 85511

Available 4:00 PM - 8:00 PM
7 days a week

Chat

CHAT

Available Mondays – Thursdays
from 7:30 PM - 12:00 AM



Are you currently experiencing thoughts of suicide?
Are you currently in an unsafe location?

If you are feeling overwhelmed, having thoughts of harming yourself or are being abused, please call directly to speak with a counselor
at 1-800-448-3000. These are serious issues that are best handled in one-on-one conversations with counselors.